Online Mindfulness & Meditation
Discover the power of meditation in this free class.
If you're feeling overwhelmed in today's fast-paced world, this free class is for you. Learn how to calm your mind and concentrate your focus to achieve greater clarity, happiness, and well-being. Whether you're a beginner or an experienced practitioner, everyone is welcome to attend.
Register at https://bit.ly/ADRCzen
Online Mindfulness & Meditation
Date and Time
Monday Nov 3, 2025
9:00 AM - 10:00 AM EST
First Monday of the Month, 9 am.
Location
Zoom.
Fees/Admission
Free
Website
Contact Information
Carol
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