Yoga in the Garden
Join us for yoga in the Garden in the midst of the beautiful Mead Botanical Garden. Take part in the opportunity to truly connect with yourself and nature.
Pattern & Pulse
Pattern & Pulse: Pat Zalisko & Karlene McConnell, Introducing Guest Artist, Maria Kruschewsky
Gentle Yoga with Sound Bowls
This gentle slow-based Hatha yoga class incorporates crystal singing bowls at different intervals throughout the practice and features more seated and supported
Pattern & Pulse
Pattern & Pulse: Pat Zalisko & Karlene McConnell, Introducing Guest Artist, Maria Kruschewsky
Pattern & Pulse
Pattern & Pulse: Pat Zalisko & Karlene McConnell, Introducing Guest Artist, Maria Kruschewsky
Flow Yoga
A vinyasa yoga style class with ashtanga roots that focuses on flowing sequences, a dynamic mix of postures that allows you to build strength and gain flexibili
Steward of Fire - Networking Book Club - Interest Meeting
Interest meeting introducing a thoughtful reading circle for professionals and creatives seeking meaningful conversation and intentional growth
Pattern & Pulse
Pattern & Pulse: Pat Zalisko & Karlene McConnell, Introducing Guest Artist, Maria Kruschewsky
