Join us for yoga in the Garden in the midst of the beautiful Mead Botanical Garden. Take part in the opportunity to truly connect with yourself and nature.
Mat Pilates class focuses on strength, stability, proper breath control, posture, and flexibility, primarily using body weight exercises. Each class will work
Join us for yoga in the Garden in the midst of the beautiful Mead Botanical Garden. Take part in the opportunity to truly connect with yourself and nature.