Flow Yoga
A vinyasa yoga style class with ashtanga roots that focuses on flowing sequences, a dynamic mix of postures that allows you to build strength and gain flexibili
Game On: How Central Florida Can Win at Sports and Champion Kids’ Mental Health
Join WPHF and Tom Farrey to explore how Central Florida can reimagine youth sports to boost kids’ mental health, confidence, and long-term wellbeing.
Pattern & Pulse
Pattern & Pulse: Pat Zalisko & Karlene McConnell, Introducing Guest Artist, Maria Kruschewsky
