A vinyasa yoga style class with ashtanga roots that focuses on flowing sequences, a dynamic mix of postures that allows you to build strength and gain flexibili
Concert at Dr. Phillips Center
OUT on the Avenues will be the second Thursday of every month (except for holidays) from 5:00 p.m. to 6:30 p.m. One business will host and sponsor each month.
Rehabilitative Body Mechanics will help you improve strength, mobility, coordination, stability, proprioception and balance.